Okra – Cheap but valuable

1

The values of okra

Okra is easy to buy and to cook with various ingredients. A green pod with mucilaginous substance and numerous white round seeds More >

Extraction liquid from okra can cure diabetes?

1

The unknown value of okra

Okra is known as different names in which two of its popular names are gumbo and lady’s finger and its scientific name is More >

Benefit of okra

2

Health benefits of okra

Okra is known as one kind of vegetables rich in protein, nutrition, non-cholesterol and it is an essential part in menu of More >

What is okra?

1

In tropical countries, most of habitants know okra as one of nutritious vegetables which is often eaten fresh or cooked with meat or shrimp and okra More >

Go to Top